Tag Archive | birthday

Full Moon in Capricorn Sun in Cancer 12 July 2014

         Greetings from Carpe Djem BarcelonaGreetings from Barcelona Carpe Djem

Saturday 12 July 2014

RainbowHAPPY Full Moon in Capricorn with Sun in Cancer  

Full Moon at 1224 BST LondonThere is a very playful energy that needs to come out with this Full Moon but you may find it being restricted by the earthy energy of Capricorn.  The need to flow and laugh with your happy emotions is necessary as this Energy of Now can be depleting and overwhelming.  Make effort to do something that makes you feel light and happy, and allows you to be true to your self in an earthy way.  We will be processing the powerful volcanic emotional vortex of healing light to celebrate your gloriousness and your ability to Stand-Up for Yourself.  We will be working with the Elements Earth/Water. For more details and to book, click here: www.fullmooncapricorn2014.eventbrite.co.uk

On the Menu we have: 

  1. Join my mailing list & receive your FREE GIFT. Click on the link 7 Days 7 Chakras
  2. Invocation Blessing: Saturday 12 July 2014 RainbowFull Moon in Capricorn with Sun in Cancer (Buck Moon)   12:25 BST London    Element Earth/Water 
  3. Moon Circle Gathering (7pm-10pm Arrive early for 8pm start.) Saturday 12 July 2014 RainbowFull Moon in Capricorn with Sun in Cancer (Buck Moon)   12:25 BST London    Element Earth/Water  For more details and to book, click here: www.fullmooncapricorn2014.eventbrite.co.ukpaella
  4. ENERGY OF NOW:   Saturday 12 July 2014 RainbowFull Moon in Capricorn with Sun in Cancer (Buck Moon)   12:25 BST London    Element Earth/Water 
    1. Draining Your Energy
    2. Energising Your Energy
    3. Contradictions
    4. Ritual of Sexuality
    5. Determination of the Flamenco Dancer 
    6. Agile Working
    7. Day Time
    8. Numerology
    9. Lumeria
  5. Full Moon Action:  Women Gathering Project (Gina Lazenby, What you get, Food, Sacred Altar, Lola the dog, Care Taker, Network of Women)
  6. Furl Moon Book:
  7. Homework
  8. Join my mailing list & receive your FREE GIFT 7 Days 7 Chakras

Invocation Blessing: Full Moon in Capricorn & Sun in Cancer

Saturday 12 July 2014     12:25 BST London    Element Earth/Water 

womens meeting July 2014

We Greet You

With the Gathering Energy of this Full Moon

Bringing Together Souls of Love

Agile Working with Personal Sovereignty

We Greet You

Hampstead School of Arts

We Greet You

With the Vesna Stanojevic & the Central School of Speech & Drama

Celebrating Your Hard Practical Work and Achievements

Your Challenges and Strong Emotional Determination

We Greet You

Patric and Zoran

We Greet You

With the Gift of Friendship

Sharing Laughter and Ideas on Soul Mastery

Relaxing in Each Others Presence

We Greet You

Manfredi

We Greet You

With the Flowers of Success

Accepting Your Glorious Achievements

Victorious Triumphs in Your Life

We Greet You

yes crystals

We Greet You

With the Sacred Stones of Life

Activating Your Responsible Volcanic Passion

Richly Hidden Deep within You

We Greet You

yes hands of light

We Greet You

With Meaningful Engaging Gestures

Grounding Your Sizzling Energy

Emerging Your Magnetic Playfulness

We Greet You

3 Fabulous Librans

We Greet You

With Three Fabulous Librans (Merve, Vesna, Yani)

Celebrating this Productive Full Moon in Capricorn

With the Charismatic Cancerian Sun (Toks)

We Greet You

Toks celebrating Claudia's Hen Night in Barcelonaclaudia hen night of fun

We Greet You

With the Holy Sacred Grail of Happiness

Celebrating Your Hen Nights (5 July Claudia)

Celebrating Your Birthdays (7 July Toks)

We Greet You

Blooming Flowers

We Greet You

With the Blooming Flowers of Life

Decorating Your Home with Integrity

Infusing You with Spontaneous Radiance

We Greet You

bajari flamenca barcelona

We Greet You

With the Dance of Partnership

Working Together in Rhythmic Appreciation

Structurally Grounding Your Fullness on Earth

We Greet You

bajari flamenca barcelona passionNecmi looking sexy

We Greet You

With the Gift of Vivaciousness

Qualifying You to Step Forward

In the Living Expressing of Your Life

We Greet You

Worriedpure bliss

We Greet You

With the Illumined Full Moon

Shining Away Your Fears & Worries

Lifting Your Mind, Body and Spirit

We Greet You

Kitty Waters and Lola

We Greet You

With the Loving Kindness of Quan Yin

Healing the World with Your Smile

Nurturing & Protecting Solar Lunar Lola

We Greet You

Clare Russell

We Greet You

With the Flower of Kindness

Magnanimously Expressing Gentleness

Cultivating Love in All You Do

We Greet You

Gary Robin Yani Toks Patric

We Greet You

With the Holy Grail Protagonist

The Goddess Lumeria & Isis

The Earthly Crystal Rising from the Water

We Greet You

Merve's lovely hands healing us

We Greet You

With the Light of Resonance

Declaring Your Essence

In the Heart of Your Hands

We Greet You

Barcelona celebrating my birthday

We Greet You

We Greet You

We Greet You

channelled by Toks Beverley Coker   © Toks Coker 2014

Full Moon in Capricorn MandelaEnergy of NowFull Moon

3 Super Moons in a  Row    July 12, August 10, September 9

16% bigger    30% brighter    Super Bloom in the Night  

2014 Moon Dates and Times London  Click on it.

Draining Your Energy

Do you suddenly feel a wave of depression swim over you for no obvious reason? Do you suddenly feel depressed and want to  hibernate?  That is the emotional energy of the Sun in Cancer depressing the Moon in Capricorn mind.

WorriedWho has dumped their problem on you and you feel drained; like your energy has been sucked dry?  What is draining your energy?  Who is draining your energy?  How are they draining your energy?  Who are you allowing to drain your energy? 

Why are you depleted?  Who is lashing out at you? What are you worried about?  What is making you bury your head in the sand?  What troubles your soul?  Whose problem are you solving now? 

What fears lurk around you and you suddenly feel a grip your throat or a tug in your heart?  On Wednesday I was walking on the streets at night coming home from my belly dance class; and was gripped with fear when a woman walking up to me spoke to me; and at the same time a young man was crossing the road asking to speak to me!  I simply and emphatically said “Please do not speak to me.” to the woman who was closer to me; and walked away holding tightly my pink IPhone and big Louis Viton bag. I was amazed at the feeling of shock and fear and quick action in a second.  I just trusted my instincts and acted without question.  I have not finished my mission yet, I thought, and I must be very alert with this Full Moon in Capricorn and Sun in Cancer. 

What is your greatest fear?  Is it being devoured by an energy vampire?  Stolen from?  Demolished?  Abused?  Be extra vigilant in your vulnerabilities around  this powerful full moon. It really is super charged with emotions.  Remember the energy of Jekyll & Hyde Personality I talked about in the New Moon in Cancer blog?  This is a more dangerous vibration.  Be careful.  Be mindful.  Can you put a stop to this?  Yes you can.

Energising Your Energy

Do you know what energises your energy immediately?  Rainbow Barcelonia CathedralNo?  Then try asking yourself these questions and recording your answers in your journal:

  1. What do I need to see to energise my energy?  A baby?  A rainbow?
  2. What do I need to hear to energise my energy?  Classical music?  Sound of water?
  3. What do I need to say to energise my energy? A prayer? Affirmations?
  4. What do I need to feel to energise my energy?  Peace? Happy?
  5. What do I need to think to energise My energy?  Think of beautiful landscape? Think of your loved one?
  6. What do I need do to energise my energy? Smile? Watch a comedy. 

Contradictions With this energy of Capricorn Full Moon it really is a good time to meet your deadlines and achieve them even if you do not feel you want to or you can.  Just acknowledge the energy of not wanting to and the energy of defeat; THEN do what you need to do to complete the task you set yourself to do.  I have found the resistance to complete and achieve my tasks for the week very challenging but have nevertheless gone through the barrier to complete tasks I thought were too daunting. What tasks  have you completed even though you felt resistance with this full on Full Moon in Capricorn Energy of Now?

Ritual of Sexuality  We all know that what we fear most persists. This energy brings up the feelings of your sexual agenda, your sexual orientation and your sexual image privately and publically.  In Barcelona I came across a Barcelona  www.lovestop.catsex shop all lit up like a fashion shop.  It was not seedy nor weird.  It was closing when we went in and the owner allowed us to take pictures for my blog!  www.lovestop.cat 

It was interesting to find golden winged angel wings on a male mannequin.  I had never seen this before and was fascinated by the golden wings on a figure with no head or hands.  It made me think of the gloriousness of sacred sex,Barcelona Gold Angel Wings and the Kundalini energy.  It also made me think of the masks we wear in public and how we may appear to have no head and no hands – where we hide ourselves and were we do not show our hands for what we want.  We diddle-daddle. We dither.  We have secret desires and we hope and pray that the person we love will have the same cravings we have.

Welcome to this super FULL MOON IN CAPRICORN (practical action or inaction) with the SUN IN CANCER (emotional action or dreaming).  Allow yourself the liberation of freeing yourself to be who you truly are; within, of course, the laws of your land; and the parties involved are consenting to the ritual of sexuality. 

Where are you? Are you closed, opening or open?” asks the lady with the golden wings and red shoes.

       closedopeningopen

Some people know they are heterosexual, some find out they are bisexual.  Others want to change their gender as they do not feel ‘normal’ in the body they have been born in.  Some prefer to be lesbians or homosexuals. Whatever your Ritual of Sexuality remember to be true to yourself and liberate yourself in the expression of your living life. 

bajari flamenca barcelona firebajari flamenca barcelona focusbajari flamenca barcelona determinationbajari flamenca barcelona flow

Determination of the Flamenco Dancer  What personal change are you willing to dance yourself through?  Full Moon in Capricorn takes practical powerful determined action with strong passionate emotions (Sun in Cancer).  What emotional action will charge your life and move yourself forward causing a change in at least one area of your life.  Capricorn is slow, determined and methodical plodding on to achieve its goals in a quiet way, not wanting to draw too much attention to self.  However with the energy of this emotional Sun in Cancer we have the steering of passion, feelings, drama; and the drive that will activate action that is dynamic, sudden, fast and dramatic!  Are you ready for this?  Are you ready for the sudden passionate dramatic energy in your life that will steer you? What personal change have you activated with this energy? What did you refuse to let go of and continue to plod through to successful completion like the determined Flamenco dancer?  Close your eyes and call in the drive and determination of a Flamenco dancer and apply that in your lovely full life this full moon.

Rainbow LightAgile Working  means you are working in a way that create value for the whole.  You are working to create values of trust, innovating, accountability, courage and honesty in an environment that practices the principles of collaboration, flexibility, teamwork, business values, simplicity and speed. Agile Working improves efficiency, productivity, performance, quality and delivery.   You can read more about the Secret to Agile Working according to the Guardian Agile Working

Regents Park

Day Time We look at the pictures and see a beautiful rainbow in one picture and green grass with people relaxing in the other. Both pictures invoke a feeling response and reflect an aspect of living on earth.  We live on earth and water surrounds us in the distance.  We are not aware of the power of water until our emotions are stirred.  We ground ourselves on earth lying in the sun and resting our mind, body and spirit.  We are rejuvenating ourselves and celebrating our rejuvenation on earth.  Such is the power of life on earth.

12 21 12Numerology Do you like working with numbers and time?  Do you notice numbers and the time the numbers strike around you?  I love noticing numbers and noting what I am doing around the time of double digit numbers. My favourite are triple digit numbers as you can see by the examples I have here.

What did you do on the 9, 10 and 11 of July?  3 days before this full moon on 12 July. what are you doing today 12 July?  Did you tune into the energy of the time and date of the day?  I did.  I also noticed what I was doing at each time and made a little prayer.  

9 9 910 10 10

11 11 11

12 12 12

Lemuria  Check out the lovely random information I found on the energy of Lemuria

Full Moon in Capricorn Action

WOMEN GATHERING PROJECT

womens meeting July 2014

On the 10th July 2014 there was a gathering of women and a dog.  This gathering was called forth by Gina Lazenby, CEO Women Gathering Project, a most dynamic and embracing woman using her feminine power to run her business and teach other women how to do so by living it.  Gina always looks feminine and glorious.  I do not know how she does it so effortlessly.  You can read up about Gina Lazenby, CEO Women Gathering Project on her blogs     feminine leadership blog   AND   woman-at-large blog

Gina explains what women get from joining in these circles:  Birthday Flowers

  1. The realisation that no matter what we are facing, someone has a similar story or a challenge they have overcome and their insights support us in moving forward.
  2. Practically, we women need to create and reinforce our own networks of support. There’s always someone who has either “been there/done that” or who can introduce us to new insights or contacts.
  3. Many of us have spent more time than we care to remember in very masculine business structures that really did not support us and where we might have picked up some habits that no longer serve us. Being with a group of thoughtful and enterprising women recalibrates us and reminds us how powerful we are when we are in our feminine energy.
  4. Plenty of openhearted support and recognition is available together with generosity, honesty and a safe and joyous space.
  5. Sometimes we have to remind ourselves that having our own business or autonomy gives us the opportunity to thrive ….. and we don’t always have to strive !

Now is a great time to be a woman … especially in business and on a mission.

                Nourishment FoodDelicioius potatoesStrawberry Desert

THE FOOD is always nourishing, filling, fresh and scrumptious. Women gather early to connect in the kitchen cooking and preparing the energy of the food for the women to eat before the meeting starts.  There is a homely and welcoming feeling when you come into Gina’s home.  The community in the kitchen is busy helping to prepare the food with laugher and joy.  They then lay the food, plates, cutlery and napkins on the table. You know you are eating soul food food made with love. Thank you women.

Sacred Alter THE SACRED ALTAR   I had the great good fortune of creating a sacred space and initiating a sacred calling before starting the business meeting.  We started first working with the energy of sound, (ether), by each taking turns to rattle our energy with a shamanic rattle.  Then working with the energy of flowing liquid and scent (Aphrodite Aurora Alchemy oil) we each anointed our hands to perfume our body and the air around us.  The Gods know we are here.  It really was nice collecting all the vortex of energy and seeing the volcano of energy erupt with light and fabulous stars of victory and success for everyone present.

cardsI was guided to ask each person to chose from 3 different decks (Angel cards, Life Purpose cards and Goddess cards).  The 3 angel cards represent what we need right now in our business and our lives; and what angelic energy is supporting us. The Life Purpose card broKitty Waters and Lolaught in your strength and purpose in your business.  The Goddess Energy card represented the vibration of your achievement.  Together they told a story to each woman about their life and business. I was also instructed to gift each woman present a crystal tumble stone to help anchor and carry with them the positive energy for this sacred altar.

LOLA, the Do & Kitty Waters  g At this wonderful gathering were business women and a lovely puppy called Lola, a future business dog!  Lola, the female dog, chose her angel card and ate it up – CONTENTMENT.  It really was amazing  to see her choose the card and then eat it up. She summed up the energy we came for CONTENTMENT.  THANK YOU LOLA.  THANK YOU KITTY WATERS for sharing the energy of your lovely friend. She was so well behaved and quiet.

CARE TAKER  I came with ALL the business cards I had been given since the beginning of the Women’s Womens Sacred Altar July 2014Gathering – over 5 years ago.  I have been taking care of the cards, making sure that each card has a crystal on it. I laid out the sacred envelopes with red and pink ribbons.  I asked the women present to give their business card if they want to to be included in the sacred business alter.  I would then put a crystal to each card and  call them to tell them which crystal choose their business.  I would have them ready for the Full Moon tomorrow 12 July ready to send healing prosperity to their business.  A lovely responsibility being the care taker of the women’s business.  Thank you for trusting me with this sacred task. 

THE NETWORK OF WOMEN  Let me start at the beginning.  We arrived early to prepare the food and lay out the table with dinner, desert, fruit punch and drinks.  We started eating at 7.30pm and started our Women’s Meeting at 8pm and finished by 10:10pm on the 10 July.  Great numbers as Gina would say. 

10 10 10Gina opened the meeting by sharing the beginnings and the great progress the network has made. What we have in common is that we are all women, mothers, sisters, grandmothers, who care about making a difference, reaching our potential, as well as, making good financial returns from our invested money, time and energy.  Using a very successful format we create circles of trust which are very nourishing to all who attend the gathering, irrespective of whether they are professionals seeking advancement in their organisations, entrepreneurs growing or scaling a business or women with newly created business endeavours. When we sit together with a group of women in a sharing circle we really get that we are not alone and that our power comes from seeking community and working together. It can feel very lonely sometimes being a woman on purpose trying to make a difference in the world ….. and create financial success!

Clare RussellI had the great honour and privilege; of preparing a sacred alter and space; for the business meeting.  So I continued the process of bringing in  the sacred space (read above).

Nyali MuirGina then asked each woman to introduce themself and talk about their business; and if they want share the message from the cards. Every woman shared something precious and everyone listened attentively.  It really was a lovely moment sharing the energy of the angel cards, purpose cards and goddess cards;  and the meaning it brought out for their lives and business. 

We closed the circle holding hands and each woman saying a prayer for the group.  It really was a wonderful gathering that shifted a lot of stuff and created great business contacts for everyone.  Thank you everyone for making this a wonderful meeting and all your wonderful contribution.

Full Moon in Capricorn BOOK

Stand-Up for YourSelf

and become the hero or shero you were born to be 

Stand-Up for YourSelf - Shelley Bridgman

In the sacred alter we had a symbol of actual success. The one and only Shelley Bridgman had just published  her book and; she gifted me a wonderful signed copy. A true celebration and completion with the Energy of Now – Full Moon in Capricorn and Sun in Cancer.  CONGRATULATIONS SHELLEY BRIDGMAN.

I have read her book and I recommend it as a study of triumph over one’s personal challenges.  It really was amazing when I read it and realised it is so apt with Ritual of Sexuality I talked about above.

Shelley Bridgman & Gina LazenbyIf you are finding it difficult to come to terms with your sexuality read the wonderful true life story of my friend, Shelley Bridgman, in her book Stand-Up for YourSelf.  She writes on page 148: “‘I’ is a very difficult concept to explain to anyone who doesn’t have a conflict between their mind and body. People have asked me why I chose to do what I did.  I can only answer that I didn’t choose itIt chose me.  I didn’t choose it any more than I chose my height or the natural colour of my hair.”  

I have many clients and friends who practice various Rituals of Sexuality and I do not define them by their sexuality.  I define them by their character and behaviour.  I proudly stand beside them declaring them as my friends and/or my clients.  Some are my ‘children’ and I am their ‘Spirit Mother’.  I say to them: “I love you my children. Love Mummy xxxxx”

Stand-Up for Yourself by Shelley Bridgman (Kindle)

Stand-Up for Yourself by Shelley Bridgman (paperback)

Homework

  1. three swansFeeding ducksFor a moment think of yourself as an animal totem.  As you think on each animal suggested in this exercise; (You can look at the pictures to help you know what they look like.); really  ask them what value they serve in the world at large and in your personal world.  What message spiderdo they carry for you personally?snail What learning do they vibrate for you? Really carry this exercise out quietly in a sacred space, if you can, and really hear, listen, feel, touch, smell and see the experience.
    1. A Duck. 
    2. A Swam. 
    3. A Snail. 
    4. A Spider
  2. What book is waiting to come out of you? 
  3. What book/s have you liberated and published?
  4. What does truth mean to you?    

Join my mailing list & receive your FREE GIFT 7 Days 7 Chakras

      Toks Coker Hands of Light Ankh Snake Heart SparkleToks Coker 2013Toks Coker Hands of Light Ankh Snake Heart Sparkle

Hi, I hope you enjoyed this post. Drop me a line and let me know how you found it. You can also post a message, your answers and healing request  on http://www.facebook.com/handsoflighthealing

With Celestial Blessings and Love Toks xxxxxxx

hands-around-altar_thumb[2]

© Toks Coker 12 July 2014

New Moon in Leo 06/08/2013

Julian Coker Ride London 100 miles

Happy New Moon in Leo 06/08/2013

Happy Birthday Leo

On the Menu we have:

  1. Invocation Blessing for Happy New Moon in Leo 06/08/2013Gina serves tea
  2. ENERGY OF NOW: Happy New Moon in Leo (Element: Fire)
      1. Fire Sign & Lion Sashimi
      2. Cauldron &  Fire
      3. The Sun, 11 Vestal Virgins & Prometheus
      4. Fire Rises Upwards & Excuses
      5. Authenticity & the Authentic Promise
      6. Pain Blocking & Pain of (Not) Completing Things
      7. Creativity & Passion
      8. Interesting Write Up on Leo Energy
      9. Creative Energy of the Build up of the Twin Star of David Merkaba 29 July & 25 August from the Grand Water Trine 17 JulyJapanese Lunch
  3. QUOTEs: Happy New Moon in Leo
  4. ACTION: Happy New Moon in Leo
    1. London Ride
    2. Beverley Barnett
  5. What will be covered in this Meditation Workshop
  6. Homework
  7. 2013 Diary, Contact Details & Spiritual Investment
    1. Distant Healing
    2. This Workshop (payment: http://newmoonleo060813.eventbrite.com/#)
    3. Other Workshops: 8 dates
    4. Future Crystal Meditation Workshop Dates & Information
    5. Exhibitions: Mind Body Soul Experience & The Yoga Show
    6. Social Media
    7. 1:1 Private & Confidential Sessions

Invocation Blessing for Happy New Moon in Leo 06/08/2013

Channelled by Toks Beverley Coker © Toks Coker 2013

We Greet You

We Greet You

With the Power of You

In Your Pivotal Journey

Celebrating Your Genius

Your New Way Forward

We Greet You

Flaming

We Greet You

With the Spiralling Tube Torus

Changing Your Centre of Gravity

Building Your Self Confidence

Seeding to Manifest Desires & Dreams

We Greet You

Merging

We Greet You

With the Alignment in the Sky

New Cosmic Configurations

Connecting with Your DNA

In this Most Auspicious of Times

We Greet You

Roses of Love

We Greet You

With the Newness of You

In the Wild Green Jungle of Your Mind

The Still Blue Waters of Your Body

The Flowing Red Flame of Your Spirit

We Greet You

woman workingwoman working

We Greet You

With Each New Step You Take

In Your Beginnings &Endings

Planting New Seeds of Abundance

Churning Great Work

We Greet You

Fire of LifeFire of LifeFire of Life

We Greet You

With the Fire of Life

Rising Boldly Shining

Transforming Flame of Yahweh

Tender Supportive Guide

We Greet You

Super Sam Coker

We Greet You

With the Majestic Power Stance

Standing Sacred and Safe Inside Yourself

Grounding Your Dragon Power

Still Yet Dancing Your Power Dance

We Greet You

Dragon Energy

We Greet You

With the Power of Three

Anointing the Power of Six

Illuminating the Power of Nine

In the Sacredness of Your One

We Greet You

flaming lion

We Greet You

With the Diamond of Fire

Protective Strengthening Flames of Yeawah

Opening & Shining Your Greatness

In the Shining Light of Day

We Greet You

yes3

We Greet You

With the Dreams You Desire

Viewing them in Cosmic Light

Aligning them with Your Merkaba

In the Glorious Morning Sun

We Greet You

crying for help

We Greet You

In Your Moments of Need

Gifting You Freshness

Allowing New Sudden Encounters

New Codes of Activity

We Greet You

Phenominal You

We Greet You

With Choices to be Made

In the Cosmic Sound of ‘Now’ Cross Roads

Portal Shifts of Time Shifting Your Life

Creating a Phenomenal You

We Greet You

StephStephanie

We Greet You

With the Blessings of Now

Celebrating Your New Self

Opening to New Relationships

Meeting & Creating New Friends

We Greet You

Beverley Barnett

We Greet You

With Your New Dance of Life

Gathering Your Life Lessons

Opening New Ideas & Possibilities

In Your Seeding & Blooming Process

We Greet You

clear quartz cluster of benefits

We Greet You

With the Crystalline Genius of Your Mind

Using Your Spiritual Wisdom

Battling the Chaos of Your Evolution

Overseeing Your Birth, Life, Death, & Rebirth

We Greet You

Freedom

We Greet You

With Your Authentic Flow

Your Flaming Note

Free of the Status Quo

Free of Wanting to Please

We Greet You

love

We Greet You

With the Goddess of Compassion

Sending Out Healing Love & Kindness

Developing Your Compassion

Opening Your Heart

We Greet You

Red Rose of Beauty

We Greet You

With Rose Quartz Heart Petals

Flaming & Radiating Inside You

Blooming A Warm Glow of Compassion

Helping You Flow with Harmony

We Greet You

Yellow Sunshine

We Greet You

We Greet You

We Greet You

Channelled by Toks Beverley Coker for New Moon in Leo  © Toks Coker 2013

ENERGY OF NOW: Happy New Moon in Leo (Element: Fire)

      1. Cauldron &  Fire
      2. The Sun, 11 Vestal Virgins & Prometheus
      3. Fire Rises Upwards & Excuses
      4. Authenticity & the Authentic Promise
      5. Pain Blocking & Pain of (Not) Completing Things
      6. Creativity & Passion
      7. Interesting Write Up on Leo Energy
        1. Olympics and Fighting Spirit of Leo https://tokscoker.wordpress.com/?s=new+moon+in+leo
        2. Gift of Leo on https://tokscoker.wordpress.com/category/new-moon/new-moon-2011/new-moon-in-leo-blue-moon-30-7-11/

      8. Creative Energy of the Build up of the Twin Star of David Merkaba 29 July & 25 August from the Grand Water Trine 17 July

i.  Cauldron & Fire

LEO IS A FIRE SIGN and likes to shine and be seen like fire.  Fire illuminates and burns.  Leo fire likes to Flaming Sparksilluminate and shine the light on creative happy warm friendly moments.  Leo fire wants to burn away pain and stagnant energy and to rise like a phoenix from the ashes. Where are you going to rise like a phoenix in your life?

The Animal Totem for Leo is the LION, whose family is his pride and joy.  The lion likes to relax with his family and share happy moments together.  It likes to be seen and noticed.  If you feel like being seen and noticed around this time you know why.  You are being influenced by the energy of the Leo. Spend quality time relaxing with family and friends. This is a time to be generous and warm.

The CAULDRON is a three-legged metal pot made with the four elements (earth, fire, air, water). Practically; using the element FIRE, it boils and cooks food over an open fire. Spiritually, it cooks herbal remedies, potions, paper spells and ingredients. Magically, the cauldron has many uses e.g. as a powerful ritual ceremony tool, to store treasure by the leprechauns; and to birth new things.  What new thing are you going to birth this NewMoon in Leo?   Mentally, how are you fighting inside of you? Do you have two lions fighting inside trying to decide what to do; where to go; how to do something and when to do it? All this wrestling inside your cauldron is so important. It can be chaotic, confusing, exhilarating and mind blowing! All this is reflection reflection reflection. You are ‘boiling’ your life in your great magic cauldron of your mind and then when it is ‘boiled’ you can use it to rejuvenate yourself. What wonderful meal are you going to cook in your ‘cauldron’? 

We Greet You

With the Cauldron Pot of Reflection

Mixing & Churning the 3-Legged Cauldron

Triple Goddess: Maiden Mother Crone

We Greet You

ii.   The Sun, 11 Vestal Virgins & Prometheus

This Leo energy reminds me of the 11 Vestal Virgins who perform a ceremony at the Temple of Hera in Olympia, Greece; where the Olympic Torch is kindled by the light of the SUN. It also reminds me of Prometheus the Greek God who stole fire from Zeus the Great Greek God; to bring down to earth! How brave and majestic was that! What great action are you capable of this NewMoon in Leo?

iii.   Fire Rises Upwards & Excuses

Fire rises Upwards.  It flickers and moves upwards dancing with the air and forming patters in its magical dance. Why not look iGreek Authordox Churchnto a flame and see the dance of the flame and the message it is giving you today? 

Sometimes we are too full of doubt to want to flicker or move upwards. WE want to stay down. We want to not move. We want to be stagnant. This is a time to be aware of all the excuses we make in our lives:  I am to fat, I am too old, I am too young, I am a mother with children, I do not have the time, I am not e to be aware of all the excuses we make in our lives such as I am to fat, I am too old, I am too young, I am a mother with children, I do not have the time, I am not young like I used to be, I am all alone, I am single, no one loves me, etc. etc. The list can go on for a long time. What would you add to it? See what I mean.  The energy of Fire lifts you up; it says “Come on let us get up and fight these negative doubtful low abiding feelings.  Let us ignite a spark in our lives. Let us bring out the fighting spirit in us. Let us bring out the rebel in us. Let us bring out the warrior energy in us. Let us rise and rise and rise.” This is a time to rise up and stand up. That is the energy of NewMoon in Leo. 

iv.   Authenticity & the Authentic Promise

This is the time of feeling free and alive and alert. You want to not conform to someone else’s ideas of what happiness is for them. You want to live to your sense of happiness and what that means for you. There is no need to be a people pleaser any more. There is no need to spread yourself thin and exhaust yourself. This really is a time to reflect on your life and yourself and create new boundaries. WE have been talkStar of Daviding about boundaries for a long time.  New Moon in Leo is a time to having Clarity like the lion that makes up his mind and then steps into action clearly and decisively. It is a time to Centre Yourself and be at One with yourself, in yourself and for yourself. Be at one with what you are doing; Consciously in a Centred You. From Your Point of Centre make your Choices in a wholesome way: you have many possibilities with this NewMoon energy. Choose to do something because you choose to do it, not because you are told to do it! The energy of this time is decisive and forthcoming; it is strong and determined; bolding taking steps forward in your leadership quality; as you lead Your Life. It is a time to Commit to Yourself and Your Life and take the Challenges as they come.  This is YOU living your Authentic Way.

The Authentic Promise: What promise will you make to yourself today?  What promise will you make to the world today?  Write a promise to yourself and read it aloud.  Write a promise to your relationship and share it.  Make an authentic Promise.

A Promise

I promise to hold the light of healing.

I promise to shine the light of compassion.

I promise to be a beacon of light.

I promise to continue to hold the loving light of love and healing

every New Moon and Full Moon.

All this I promise.

Love Always xxxxxxx

Toks Beverley Cokerclip_image001clip_image002clip_image001[1]

v.   Pain Blocking & Pain of (Not) Completing Things

What does it mean to be in pain?  How do we know that a pain is blocking us? How do we know the difference between a pain and a blocking pain? How do we get to know our own individual pain as opposed to someone  else’s pain?  Are you walking your talk or your pain?

Why is it so difficult to complete (start) things? How do we constantly live in the pain of (not) completing things? Why do we live in the pain of completing things? We want to complete something and Walk your Talkit takes us so long to do it.  We live in a world of ‘pain’ of ‘not completing’ and ‘completing’.

What pain are you hiding? What pain have you buried? What pain ‘shouts’ at you from underneath your skin and is ‘crying’ to erupt? THAT is the pain that needs addressing. So many people are hiding  their pain under smiles and politeness.  Are you?  What pain ‘shouts’ at you? What pain ‘digs’ at you?

What do you have in your pain? Be aware of your pain, your pain blocking and your pain of (not) completing things; and own it! For me PAIN is Power And Innocence Neutralised. In Innocence we have Hope and Joy and Laughter and Happiness. In Power we have Leadership and Wonder and Reputation and Authority. Pain is anything that blocks our happiness.  For me it is old energy manifest in the now that needs healing, transforming and removing.  Then set aside time to heal yourself of the pain by booking a session with me. 

vi.   Creativity & Passion

New Moon in Leo is Creative energy.  It is time to create something new with passion. It is time to do something new and different: something you have not done before!  It is a time opassion for shoesf New Energy and New Friends and New Projects.  What new thing will you start this NewMoon in Leo that needs attention and people to notice?  What new thing will you put your energy into?  How will you spice up your life with this energy?  Perhaps you could spice up your life with a new dress, a new relationship, a new car?  Perhaps you could do something creative like recreate a new look for yourself or your home.  This is a good time to create something that requires an audience like a new website, a new play, design a new shoe. Do something creative that excites you. Do something creative you are passionate about. Bring out the playful showy child in you and shine shine shine.  It is also a good time to play like a baby lion and take risks! 

vii.   Interesting Write Up on Leo Energy

    1. Olympics and Fighting Spirit of Leo https://tokscoker.wordpress.com/?s=new+moon+in+leo
    2. Gift of Leo on https://tokscoker.wordpress.com/category/new-moon/new-moon-2011/new-moon-in-leo-blue-moon-30-7-11/

vii.   Creative Energy of the Build up of the Twin Star of David MerMerkarbakaba 29 July & 25 August from the Grand Water Trine 17 JulyMerkabah Crystal Balls

How did you all do with the Grand Water Trine on July 17, followed by the Star of David Merkaba on 29 July?  Intensive it was for me! Enjoy the crystal mandala I made for the 29 July. 

QUOTEs: Happy New Moon in Leo

Jeremy and ToksWhat shall it profit a man if he shall gain the whole world and lose his own self? Socrates

Our sorrows and wound are healed only when we touch them with compassion. The Buddha

For an impenetrable shield, stand inside yourself. Henry David Thoreau

Embrace the cross of the present, the eternal now where illusions perish in a bountiful fire. Kostas Laskari

A hug lifts your spirit and makes you feel loved.  As I hug you let your Spirit soar and ease your pain.  Toks Coker

ACTION: Happy New Moon in Leo

Family picture

New Moon in Leo is a time to do something new with passion and gather with family. Leo energy likes to stand tall and proud and show off what they have and what they have achieved.  They also like an audience and their family around them.   I am going to share two experiences of New Moon in Leo

  1. This weekend, my intuition kept telling me to go to a family function and I did not know why. I was surprised as it was a function I never attended and I never wanted to attend!!!!  But I was being guided to go, so I did.  I connected with family members I had not seen since I was a child and won a raffle price!  I was received with abundant love, numerous hugs, amazing warmth and obviojeremy winningI did it. 100 mile rideus joy.  I could not believe it. I was overwhelmed and honoured by the gift of family. I felt happiness and joy in my heart.  Thank you New Moon in Leo. 
  2. I learnt and experienced something new this weekend. I went to the Prudential Ride London to watch my brother, Julian, ride.  It was so different from cheering marathon runners like my other  brother, Jeremy.  I could not believe how quickly the cyclists rode by as I stood watching them. It was disheartening as I felt I would not see my brother on his bike.  However the New Moon in Leo did not let me down.  I saw him and he saw me and waved at me as he zoomed past me.  How auspicious. I was so happy I jumped up and down screaming and saying “That is my brother.  That is my brother!”  I became a little girl jumping up and running after the bike leaving the picnic behind!!!!  Thank you New Moon in Leo.

Proud Julian Coker did 160km on Sunday4August2013Prudential Ride London on Sunday 4 August

My brother, Julian Coker, was one of the many cyclists who rode 100 miles / 160 kilometres at the Prudential Ride London on Sunday 4 August; to raise money for Great Ormond Street Hospital Charity.  We were all there to cheer him along and had a family picnic after.  His aim is to raise £750; please help him reach his target by donating on his Just Giving Page.  Every penny helps.   Thank you.  Love Toks xxxx  http://www.justgiving.com/JULIAN-COKER 

Julian Coker Ride London 100 miles

Beverley Barnett

Beverley Barnett sells beautiful handmade bags. I love them.  They are elegant, showy, ladylike and noticeable. Very Leo energy.  Her mobile is 07905152694    www.bjewelledlondon.co.uk

Beverley Barnettyes4 (4)yes4 (3)yes4 (1)yes4 (2)

What will be covered in this Meditation Workshop

 TheTeamWe will cover all the above and more. 

We will look at the way your family is impacting on you.  We will work with one issue and heal it during the workshop.  We will address a pain body in your life and explore the effects it is having on you. 

We will bring laughter into your life and open your heart to more joy and relaxation in your life.  We will embrace your vulnerability and enable you to be more authentic to YOU.  This is the time to address issues that involve YOU and only YOU. 

Homework Super Sam Coker

  1. List your challenges at the moment. Take one challenge you have and take three steps of action on it NOW.
  2. What pain are you hiding? What pain have you buried? What pain ‘shouts’ at you from underneath your skin and is ‘crying’ to erupt? THAT is the pain that needs addressing. So many people are hiding  their pain under smiles and politeness.  Are you?  What pain ‘shouts’ at you? For me PAIN is Power And Innocence Neutralised. In Innocence we have Hope and Joy and Laughter and Happiness. In Power we have Leadership and Wonder and Reputation and Authority. What do you have in your pain? Be aware and own it! Then set aside time to heal yourself of the pain by booking a session with me.
  3. What promise will you make to yourself today?  What promise will you make to the world today?  Write a promise to yourself and read it aloud.  Write a promise to your relationship and share it.
  4. Exercise Visualise yourself as a fearless lion of the green jungle.  Breathe that energy into your body.  Relax as you breathe out.  Now visualise yourself as the relaxed lion by the blue turquoise water. Breathe that energy into your body.  Relax as you breathe out. Finally feel and notice the difference in the power and energy of both images in your body, your mind and your energy. Now breathe that difference into your being. Feel the merging within you. Feel yourself stand strong, focused and centred in your power and your life.

2013 Diary, Contact Details & Spiritual Investment

  1. Distant Healing
  2. This Workshop: New Moon in Leo
  3. Other Workshops: 8 dates
  4. Future Crystal Meditation Workshop Dates & Information
  5. Exhibitions: Mind Body Soul Experience & The Yoga Show
  6. Social Media
  7. 1:1 Private & Confidential Sessions
  8. Greetings

1. Distance Healing

Carina's mermaidDISTANCE/REMOTE HEALING GIFTING FROM HANDS OF LIGHT: Distant Healing Requests should be sent in via MY BLOG or by email with the subject DISTANT HEALING REQUEST and we will send distant healing on the actual day of the New Moon and Full Moon Meditation Workshops.  Please remember to send in your requests so you can be included in the distant healing on the day of the mediation workshops.  This is a gift to you from Hands of Light.

2. This Workshop: NewMoon in Leo

New Moon in Leo Workshop is on Tuesday 6/8/2013.   Please bring something to share if you can e.g. salad, vegetarian, fruits. No pork please. See you at this meditation. Thank you.  For more details and to book, click here: http://newmoonleo060813.eventbrite.com/#

3. Other Workshops: 8 Dates

September 21/22                 October 12/13                  November 16/17                December 14/15

These workshops will carry credits for CPD and will increase your own spiritual power and wealth. With all the changing energies coming in we prepare ourselves to consolidate, transform, transmute, digest and live with ease these energies of power and healing empowerment.

4.  FUTURE Crystal Meditation Workshop Dates & Information

All Dates and Payments : http://www.eventbrite.com/org/350851891?s=12540716   Please bring something to share if you can e.g. salad, vegetarian, fruits. No pork please. Thank you.Toks Coker 2013

ALL 2013 Dates: https://tokscoker.wordpress.com/2013-dates-celebration-moon-workshops/

Info on Meditation: http://www.tokscoker.com/moon_meditation.html

Info on New Moon Meditation: http://www.tokscoker.com/new_moon_meditation.html

Info on Full Moon Meditation: http://www.tokscoker.com/full_moon_meditation.html

5. Exhibitions: Mind Body Soul Experience & Yoga ShowHannah Iron MindBodySoulMaizie MindBodySoul

Toks is at The MIND BODY SOUL EXHIBITION AND The YOGA SHOW on 25, 26, 27 October 2013.  The fabulous team are the beautiful Hannah Iron, Natasha Calver and Maizie; and they say to you

“Come see Toks. She will be sensational.”

MBS4_show

Friday 25th October          12.30pm – 1.00pmdance of isis osiris horus

Stage:  The Dance of Isis Osiris and Horus with Toks Coker    Sensitive healing dance of Isis Osiris and Horus to transform your life.  Hold a wish as you watch this magical dance and heal your own portal of pain and love.  A flowing celestial dance of healing life death and rebirth; full of passion, colour and expression.

Saturday 26th October     12.30pm – 1.30pm

Workshop Room 2:  The Energy of Now Crystal with Toks Coker    If you are feeling confused, alone, frightened, stressed, ‘dead’, unsure about your life and looking for answers; this practical experiential healing workshop will give you insightful invigorating answers in any area of your life: relationships, work, family, love, money, etc. Take bold empowering steps and decisions. Understand why things are happening to you. Create a NEW YOU and a new Now. We will be working with the powerful energy of crystals, dragons, peace, harmony, balance and more.

Saturday 26th October      3.15pm – 3.45pm

Experience Zone:  Sexy Chakra Dance with Toks Coker    Demonstrating fun healing movements for each chakra, healing gestures, power stands, psychic protection.  Experience moving energy through your body working with the each of the 7 chakras, 7 power movements and 7 sacred sounds.  A very grounding, cleansing, energising, invigorating and healing experience for transcendence.

Sunday 27th October      12.00pm – 12.30pmdance of isis osiris horus

Stage:    The Dance of Isis Osiris and Horus with Toks Coke   Sensitive healing dance of Isis Osiris and Horus to transform your life.  Hold a wish as you watch this magical dance and heal your own portal of pain and love.  A flowing celestial dance healing life death and rebirth; full of passion, colour and expression.

Sunday 27th October     1.30pm – 2.00pm

Experience Zone:   Sexy Chakra Dance with Toks Coker    Demonstrating fun healing movements for each chakra, healing gestures, power stands, psychic protection.  Experience moving energy through your body working with the each of the 7 chakras, 7 power movements and 7 sacred sounds.  A very grounding, cleansing, energising, invigorating and healing experience for transcendence.

Saturday 26th October     11.00am – 11.20am dance of isis osiris horus

Stage Area:   The Dance of Isis Osiris and Horus  with Toks Coker   Sensitive healing dance of Isis Osiris and Horus to transform your life.  Hold a wish as you watch this magical dance and heal your own portal of pain and love.  A flowing celestial dance healing life death and rebirth; full of passion, colour and expression.

Toks Coker 20136. Social Media

Follow Toks on Twitter   https://twitter.com/ToksCoker

Follow Toks on her Fan Face Book page. http://www.facebook.com/handsoflighthealing

Follow Toks on her blog by filling up above the Follow Blog via Email on the right hand side of this blog.  Just enter your email address to follow this blog and receive notifications of new posts by email.

7.  1:1 Private & Confidential Sessions

Book your private and confidential 1:1 package sessions.

8.  Greetings

With Warm Regards And With Buckets Full of Love Light Laughter Prosperity Success Happiness Disciple Oneness Freedom to YOU  Love Toks xxxxxx

The content and images on this blog are protected by copyright. All rights reserved. © Toks Coker 2013

New Moon in Cancer 8/7/2013

Charles Taillard France 7Happy Birthday Toks Coker

HAPPY BIRTHDAY CANCERIANS

Happy New Moon in Cancer & Happy Ramadan 8/7/2013

On the Menu we have:

  1. Invocation Blessing for Happy New Moon in Cancer 8/7/2013  chefs
  2. Birthday Blessing from Yani Ioanis Konstantinopulos
  3. ENERGY OF NOW: Happy New Moon in Cancer 8/7/2013 (Element: Water) 
    1. Ramadan starts Monday 8th July
    2. Symbol of Cancer: The Crab
    3. Making Your Life Force Bigger
    4. Creating Boundaries for Yourself
    5. Bonding with Others
    6. Moments of Happiness & Nurturing: Moments Together
  4. QUOTE: Happy New Moon in Cancer delicious food
  5. ACTION: Happy New Moon in Cancer
    1. Numerology of 7/7
    2. 7/7 Birthdays
    3. Ritual Ceremony of Gathering
    4. Playing Music
    5. Bonding with Children
    6. Fairies Dancing in the Park
    7. Symbol of Cancer: Water Energy
    8. What will be covered in this Meditation Workshop
    9. Homework
    10. 2013 Diary, Contact Details & Spiritual Investment
      1. Distant Healing
      2. Workshop Dates
      3. Private 1:1 Sessions
      4. Exhibitions: Mind Body Soul Experience & The Yoga Show
      5. Social Media
      6. Greetings

    Toks Red Rose

    Invocation Blessing for SUPER MOON: Happy New Moon in Cancer 8/7/2013

    Peace be with YOU

    We Greet You

    With Peace in Your Heart

    Peace in Your Face Calmly Reflecting

    Peace in Your Life Deeply Knowing

    We Greet You

     Stacey McDougal 1950s style

    We Greet You

    With the New Moon in Cancer

    Looking Forward to New Beginnings

    New Conditions New Ideas New Projects

    We Greet You

    Mrs K Kenyoshi

    We Greet You

    With the Warmth of a Smile

    Nourishing You

    Embracing You

    We Greet You

    Stacey in Arabic

    We Greet You

    With Holy Ramadan In Mecca

    Praying, Fasting, Charity-Giving, Self Accountability

    Cleansing the Mind Body Spirit

    We Greet You

    Ronke Lawal on Shamanic Drum

    We Greet You

    With the Sound of Music

    Drumming Sacred Blessing Notes

    Honouring Gathering of Livings

    We Greet You

    Loving Family Patric Toks Jeremy

    We Greet You

    With the Grace of Family

    Surviving All Pain & Misunderstandings

    Sacred, Real & Living Love

    We Greet You

    Deep laughter Marilyn and Jeremy

    We Greet You

    With Deep Heartfelt Laughter

    Joyfully Shifting Rifts

    Resonating the Sacred Sound of Bonding

    We Greet You

    Deep Conversation

    We Greet You

    With Deep Labyrinth Conversations

    Expanding Your Meaning in Live

    Holding You in Your Truth

    We Greet You

    Carina's mermaidWe Greet You

    With the Mermaid Energy

    Knowing the Difference Between

    Your Torments and Other People’s Torment

    We Greet You

    Kalisha McCaulsky1

    We Greet You

    With the Energy of Purity

    Knowing the Source of Your Power

    Feeling Strong in Your Empowering Emotions

    We Greet You

    Dream Catchers

    We Greet You

    With Blessings of the Dream Catcher

    Opening Sacred Secret Doorways

    In the Deep Secret Sea of Your Heart

    We Greet You

    Legions of Light

    We Greet You

    With Your New Gifts

    Feeding Your Soul & Your Essence

    As and When You Need It

    We Greet You

    power of discernment

    We Greet You

    With the Power of Discernment

    Knowing When to Say Yes

    Knowing When to Say No

    We Greet You

    Maizie MindBodySoulHannah Iron MindBodySoulNatasha Calver MindBodySoul

    We Greet You

    With Angels of Patience & Purpose

    Angels of Spontaneity & Communication

    Angels of Light & Harmony

    We Greet You

    radiant elephant

    We Greet You

    With the Gift of a Rainbow Heart

    Nurturing You on Your Way

    Gifting You What You Need, Right Now

    We Greet You

    21 12 12 Workshop with Toks Hands of Light with Legions of Light - Copy

    We Greet You

    With the Breathe of Life Force

    Drinking Rainbow Water

    Displaying Your Rainbow Self

    We Greet You

    mermaid Toks

    We Greet You

    We Greet You

    We Greet You

    Channelled by Toks Beverley Coker for New Moon in Cancer.

    Yani hugs a Sexy TokTiger Toks carried by Super Sam and Yummy Yani

    A Shining Star That You Are

    HAPPY BIRTHDAY GREETING from Yani Ioanis Konstantinopulos

    To the Wonder that is You,

    To the Love that is Your Heart,

    To the Hope that you Rekindle in us,

    And to Your Smile

    Which Makes All Our Hearts Sing.

    A thousand Buddhas from a thousand Directions

    Bow their foreheads to Mother Earth and Greet You.

    They Greet you from their Space of Knowing

    Seeing you as the Golden Buddha that you are.

    They Greet you…….and they Honour you.

    They Honour you…….and they Pay Homage to you.

    They Pay Homage to you……and they Bring you Glory.

    Basking in the Golden White Glow of Your Buddha Heart,

    they bring a thousand, thousand Blessings.

    Your Destiny Fulfilled.

    Nam-Myoho-Renge-Kyo.

    Nam-Myoho-Renge-Kyo.

    Nam-Myoho-Renge-Kyo

    Thank you Yanni.  I love you. Toks Coker xxxx

    Celebrating with Rainbows of Light

    ENERGY OF NOW: Happy New Moon in Cancer 8/7/2013 (Element: Water)

    1. Ramadan starts Monday 8th July with the energy of New Moon. It is a time of deep holy prayer, intensive fasting, kind thoughtful charity-giving and real self accountability. It is a time of personal self-examination and deep religious devotion.  There is no fighting during Ramadan.  It is one of the Five Pillars of Islam (belief, worship, charitable giving, fasting during the month of Ramadan and the pilgrimage to Mecca). You can read more on http://en.wikipedia.org/wiki/Ramadan_(calendar_month) and http://en.wikipedia.org/wiki/Five_Pillars_of_Islam
    2. The sign for Cancer is the crab.  The crab is private, lives in its shell, loves it privacy and family. It will cling for dear life to loved ones. It will move sideways when it wants something and then suddenly grab at it when someone else wants to take it away!  If you find yourself feeling vulnerable, clingy and wanting to be with people, this is all very natural at this time.  This is a time of bonding with family and friends and feeling like you belong to a loving supportive structure.  You may find you need sex for sex! You may find you need real love.  Whatever your desire recognise it for what it is.
    3. This is the time to really work on making your life force bigger than it is. There has been (and there continues to be) lots of downloads and energy pouring into the universal air that we live in.  You may feel overwhelmed or tired; and feel you are surrounded by other peoples’ ‘stuff’ and not know what is your ‘stuff’ and what is their ‘stuff’.  The need to cleanse your energy body and physical body is very strong.  This meditation will be a cleansing session – clearing the gutter in you.  We will do a very powerful cleansing working with the Rainbow Mermaid Energy.  After the cleansing then healing comes. 
    4. You really need to create boundaries for yourself.  NewMoon in Cancer brings in the energy of starting from now; creating new boundaries; and declaring them to everyone around Rebecca and Lindayou; so they know about your new boundaries.  By declaring your boundaries you get clear about what you want in your life and what you do not want.  The old boundaries do not apply any more.  You may need to refine old boundaries or remove them completely and create new ones. Why not just create new ones? Who will you hug and who will you allow to hug you? Great question.
    5. Bonding with Others: This is a time to bond with loved one and with others in a simple wholesome Tariye and his girlfriend with his sisterhonest way. What ways do you bond with others?
    6. Moments of Happiness and Nurturing with Moments Together: It is a time to share moments together.  Moments of intimacy. Moment of family.  Moments of laughter.  Moments with loved ones. This is a good time for Sharing Moments of Happiness and Nurturing with family, friends and strangers who become new friends.  Make plans to meet up and be happy.
    7. I have put a lot of information in the Action section.  Please read below on more of the energy of now.  Thank you x

    QUOTEs: Happy New Moon in CancerMargolein and Lucia

    This is a time to concentrate on being happy no matter what has happened to you or what is happening to you.  Which of the following quotes resonate with you now?

    1. Friendships are forever.
    2. Happiness is when what you think, what you say, and what you do are in harmony. Mahatma Gandhi
    3. People are just as happy as they make up their minds to be.  Happiness is Patric, Toks, SamhjanAbraham Lincoln
    4. Happiness is not ready made.  Happiness comes from your own actions. Dala Lama XIV
    5. Plans can be good but keep them lose, the universe may have something way better in store!
    6. Happiness is a warm puppy.  Charles M Schulz
    7. Happiness does not exist as an isolated quality, nor does it conform to a single fixed pattern.  Happiness is something that BREATHES and LIVES in the relationships between one person and another. Daisaku Ikeda

    ACTION: Happy New Moon in Cancer

    What is so wonderful with the energy of this NewMoon in London is that is has come with the sunshine!

    Numerology of 7/7  Ioanis Konstantinopulos wrote: “On your Birthday of 7-7 (2013), Andy Murray become the first Mens British Wimbledon Champion since Fred Perry. How long ago did Fred Perry win that title? 77 years ago ;-)”  Thank you Ioanis for the sharing.  I am sure we have some happy and sad faces with this news on tennis!  So very 7/7.

    7/7 Birthdays  The day before this NewMoon in Cancer was my birthday, 7/7.  We celebrated with food, laughter, hugs and prayer invocation in the Rose Garden at Regents Park.  This was truly a wonderful occasion on many levels for me. We all felt the energy of 7/7 that day. It was powerfully inclusive and exclusive all at once.  Very strangely empowering in the inclusion and exclusion teaching one about standing alone strong and coming together as a group.  Very empowering day for everyone. This is the energy of now.

    Ritual Ceremony of Gathering was led by Catherine Richardson, in yellow, a natural film director. As MC, she organised the little ritIn Deep Prayerual birthday gathering, Ceremony led by Catherine Richardson for Toks Coker with Ronke Lawal on drumswhen it was time to cut the cake and sing me a song.  I am so uToks Cutting her Cakesed to leading it was nice to have someone lead and organise a ritual gathering for me!  I enjoyed everyone singing me Happy Birthday (four times! during the day). It was nice to hear each person, present in the ritual, bless me with kind words and prayers. Catherine made sure no one was left out, even I Greet You Toksthe children. How inclusive it was to feel and experience.  I listened and cried and cried and cried!  I was so touched at what poured out to me from my friends, family, children, clients and Buddhists.  Even the children said a blessing for me.  Then we had a Muslim prayer, a Christian prayer, a Buddhist Nam Myoho Renge Kyo prayer, as well as a Shamanic prayer. 

    Playing Music is a fabulous way to announce and celebrate.  Music is a powerful ancient ritual.  Many instruments are made of real animal skin so working with animal totems calls in good energy and wisdom. Ronke Lawal enjoyed drumming the shamanic healing drum. Music is like flowing water.  It is healing and announcing.  This really is a time to love music.Children enjoying the golden sparkle on the cakeChildren listening to Toks reading Play music to celebrate yourself today.

    Bonding with Children:  Later the children got involved insisting I read out all my birthday cards to everyone! Who invited them?  They all flocked round me to enjoy the sparkling light on the cake. Of course, I had to make it clear to one of the little girls that it was my cake and not hers. Surrounded by children who want to be close to you is a lovely feeling.  I do not have any children but children always come to me.  You see, you cannot buy a child’s love or respect.  The NewMoon in Cancer is about bonding with children and family. When children flock to you it is a blessing.  Thank you children.

    Fairies Dancing in the Park: Some adults even went for a fairy dance round the rose garden!  They told us it was a Flowing Water Dance! Where are these people from?  I joined them!!! Cancer loves to dance and feel free and flow with ease, like water.   Happy water is always flowing.  Sad water is stagnant.  Dancing makes you  happy.

    Symbol of Cancer is Water Energy: As I mentioned earlier, I cried and cried and cried. Tears are Water.  Cancer is a water sign, very emotional, acutely sensitive, intensely feeling and absolutely intuitive. If you find yourself shedding tears you know you are being infused by the energy of now i.e. NewMoon in Cancer. Tears can be signs of vulnerability or happiness. When you cry what tears are you crying?

    fairies dancing in the rose gardenFiona MuzeeGreat Friends

    Happiness does not exist as an isolated quality, nor does it conform to a single fixed pattern.  Happiness is something that BREATHES and LIVES in the relationships between one person and another. Daisaku Ikeda

    What will be covered in this Meditation Workshop

    We will cgreat internal healingover all the above and more.  New Moon in Cancer meditation takes you to what you need, not want you want. This NewMoon in Cancer will make you think in a more precise way and give you answers to what you really need in your life right now; as opposed to what you want in your life.  Forgot all your ‘old’ new moon wishes you have written in the past; and really think and write down what you need right now in your life.  Do not just write what you want and repeat everything you have been writing before.  Really feel what you need, then write it down.  e.g. What do I want right now could be cold water, or a deep healing, etc.  This is not a time to think: What do other people want for me? or How can I please ….?.  New Moon in Cancer is what you need right now in your heart.  By the end of the meditation workshop you will find your own heart, receive great internal healing and feel a tremendous shift in your body. 

    HomeworkRebecca, Nkem, Catherine, Tolu

    1. Go dance in the park and feel joy in your feet and in your heart.
    2. Go sit in the park and contemplate the beauty of you and nature.  Really feel yourself as one with the beauty of nature around you.
    3. Visit a family member and really spend quality time of one  hour together.
    4. Be very self reflective about your life and really look deeply at your life, beliefs, attitudes, and encourage yourself to go a new way.
    5. Encourage the language of love and understanding in your communication with everyone. 
    6. Which of the quotes above resonates with you right now?
    7. The fundamental glue that holds any relationship together is trust says Brian Tracy. Do you agree?  Can you list 10 things that keep a relationship together?

    2013 Diary, Contact Details & Spiritual Investment

    Distance Healing

    Carina's mermaidDISTANCE/REMOTE HEALING GIFTING FROM HANDS OF LIGHT: Distant Healing Requests should be sent in via MY BLOG or by email with the subject DISTANT HEALING REQUEST and we will send distant healing on the actual day of the New Moon and Full Moon Meditation Workshops.  Please remember to send in your requests so you can be included in the distant healing on the day of the mediation workshops.  This is a gift to you from Hands of Light. 

    Workshop Dates

    New Moon in Cancer on Monday 8/7/2013 Please bring something to share if you can e.g. salad, vegetarian, fruits. No pork please. Thank you.  http://newmooncancer080713-eorg.eventbrite.com/

    FUTURE Crystal Meditation Workshop Dates: http://www.eventbrite.com/org/350851891?s=12540716   Please bring something to share if you can e.g. salad, vegetarian, fruits. No pork please. Thank you.Toks Coker 2013

    ALL 2013 Dates: https://tokscoker.wordpress.com/2013-dates-celebration-moon-workshops/

    Info on Meditation: http://www.tokscoker.com/moon_meditation.html

    Info on New Moon Meditation: http://www.tokscoker.com/new_moon_meditation.html

    Info on Full Moon Meditation: http://www.tokscoker.com/full_moon_meditation.html

    See you at this meditation.

    1:1 Private & Confidential Sessions

    Book your private and confidential 1:1 package sessions.

    Mind Body Soul Experience & Yoga ShowHannah Iron MindBodySoulMaizie MindBodySoul

    Toks is at The MIND BODY SOUL EXHIBITION AND The YOGA SHOW on 25, 26, 27 October 2013.  The fabulous team are the beautiful Hannah Iron, Natasha Calver and Maizie; and they say to you

    “Come see Toks. She will be sensational.”

    MBS4_show

    Friday 25th October          12.30pm – 1.00pmdance of isis osiris horus

    Stage:  The Dance of Isis Osiris and Horus with Toks Coker    Sensitive healing dance of Isis Osiris and Horus to transform your life.  Hold a wish as you watch this magical dance and heal your own portal of pain and love.  A flowing celestial dance of healing life death and rebirth; full of passion, colour and expression.

    Saturday 26th October     12.30pm – 1.30pm

    Workshop Room 2:  The Energy of Now Crystal with Toks Coker    If you are feeling confused, alone, frightened, stressed, ‘dead’, unsure about your life and looking for answers; this practical experiential healing workshop will give you insightful invigorating answers in any area of your life: relationships, work, family, love, money, etc. Take bold empowering steps and decisions. Understand why things are happening to you. Create a NEW YOU and a new Now. We will be working with the powerful energy of crystals, dragons, peace, harmony, balance and more.

    Saturday 26th October      3.15pm – 3.45pm

    Experience Zone:  Sexy Chakra Dance with Toks Coker    Demonstrating fun healing movements for each chakra, healing gestures, power stands, psychic protection.  Experience moving energy through your body working with the each of the 7 chakras, 7 power movements and 7 sacred sounds.  A very grounding, cleansing, energising, invigorating and healing experience for transcendence.

    Sunday 27th October      12.00pm – 12.30pmdance of isis osiris horus

    Stage:    The Dance of Isis Osiris and Horus with Toks Coke   Sensitive healing dance of Isis Osiris and Horus to transform your life.  Hold a wish as you watch this magical dance and heal your own portal of pain and love.  A flowing celestial dance healing life death and rebirth; full of passion, colour and expression.

    Sunday 27th October     1.30pm – 2.00pm

    Experience Zone:   Sexy Chakra Dance with Toks Coker    Demonstrating fun healing movements for each chakra, healing gestures, power stands, psychic protection.  Experience moving energy through your body working with the each of the 7 chakras, 7 power movements and 7 sacred sounds.  A very grounding, cleansing, energising, invigorating and healing experience for transcendence.

    Saturday 26th October     11.00am – 11.20am dance of isis osiris horus

    Stage Area:   The Dance of Isis Osiris and Horus  with Toks Coker   Sensitive healing dance of Isis Osiris and Horus to transform your life.  Hold a wish as you watch this magical dance and heal your own portal of pain and love.  A flowing celestial dance healing life death and rebirth; full of passion, colour and expression.

    Toks Coker 2013Social Media

    Follow Toks on Twitter   https://twitter.com/ToksCoker

    Follow Toks on her Fan Face Book page. http://www.facebook.com/handsoflighthealing

    Follow Toks on her blog by filling up above the Follow Blog via Email on the right hand side of this blog.  Just enter your email address to follow this blog and receive notifications of new posts by email. 

    Greetings

    With Warm Regards And With Buckets Full of Love Light Laughter Prosperity Success Happiness Disciple Oneness Freedom to YOU  Love Toks xxxxxx

    The content and images on this blog are protected by copyright. All rights reserved. © Toks Coker 2013

    Full Moon in Scorpio Partial Lunar Eclipse 25/4/2013

    HVietnamese AltarAPPY Full Moon & Partial Lunar Eclipse Christian Altar& Lord Hanuman’s birthday

    Thursday 25 April

    FULL MOON in Scorpio & Sun in Taurus at 20:58 BST London and

    PARTIAL LUNAR ECLIPSE at 21:09 London (Seen in Europe, Africa, Asia, Australia)

    Element Water/Earth

    Celebration of Diversity & Action of Your Life

    On the Menu we have:Ayhan

    1. Invocation Blessing for Full Moon in Scorpio & Sun in Taurus with PARTIAL LUNAR ECLIPSE
    2. ENERGY OF NOW: Full Moon in Scorpio & Sun in Taurus with PARTIAL LUNAR ECLIPSE(Element: Water/Earth)rice and greens
      1. Scientific
      2. Energetic: Old Memories, Completions & Endings, Emphasis, Blessings, Heart of the Lunar Eclipse & Questions to Consider, Change your Self Talk, Journey through the Frustration,  In-between Time Between Eclipses & Questions to Consider
      3. Celebrating the Eclipses at MIND BODY SPIRIT
    3. Lord Hanuman’s Birthday
    4. QUOTE: Full Moon in Scorpio & Sun in Taurus with PARTIAL LUNAR ECLIPSE Quote
    5. ACTION: Full Moon in Scorpio & Sun in Taurus with PARTIAL LUNAR ECLIPSE Action is Celebrating
      1. Jeremy Coker, Virgin London Marathon
      2. Sharing Two Wonderful Friends
        1. Caroline Harper Jantuar
        2. Catherine Jackson
    6. What will be covered in this Meditation Workshop
    7. Feedback from Last Workshop: New Moon in Aries
      1. Shavana
    8. Homework
    9. 2013 Diary, Contact Details & Spiritual Investment

    INVOCATION BLESSING for Full Moon in Scorpio & Sun in Taurus & PARTIAL LUNAR ECLIPSE

    Catherine and JJ

    We Greet You

    Merging With Magnetic Horse Energy

    Letting Go of Any Stresses

    Allowing Exquisite Fullness of Life

    We Greet You

    Toks

    We Greet You

    Spreading Invaluable Healing Love

    Moving In Your Physical Body

    Relaxing Your Treasured Breathing

    We Greet You

    group hug

    We Greet You

    Cascading With Peaceful Energy

    Balancing Your Splendid Chakras

    Healing Your Consciousness

    We Greet You

    Genevieve, Gary & his mother

    We Greet You

    Glowing With Gem Colours

    Recharging Your Precious Essence

    Invigorating Your Unconsciousness

    We Greet You

    Radiating Love

    We Greet You

    Radiating Out & In With Opulence

    Tube Tuberous Movements

    Empowering Your Magnificence

    We Greet You

    Vietnamese Altar

    We Greet You

    Seeing Your Ancestral  Continuum

    Visibly Unlocking Eclipses of Time

    Releasing Hidden Truths

    We Greet You

    hugging tree

    We Greet You

    Connecting Your Tree of Life

    To Your Family Tree & Humanity’s Tree

    Knowing A Good Death = A Good Ancestor

    We Greet You

    Christian Altar

    We Greet You

    Filling Up Your Altar

    Offerings of Devotion & Prayer

    Communicating with Spirit Telepathically

    We Greet You

    full moon

    We Greet You

    Doing the Ritual of the Full Moon

    Expressing Gratitude for Your Completions

    Mother Earth & Father Sky Ceremony

    We Greet You

    We Greet You

    We Greet You

    Telling Your Simple Story

    Listening with Understanding

    Increasing Your Happiness

    We Greet You

    Singing Your Song

    We Greet You

    Singing Your Song

    At the Beginning of an Ocean

    Freeing Your Soul Mastering Your Life

    We Greet You

    Happy Family

    We Greet You

    Smiling at Life Intimately & Romantically

    Frustrations Gone

    Feeling You are Enough & You are Loved

    We Greet You

    Golden You

    We Greet You

    Radiating Your Glittering Golden Energy

    Elegantly Pulsating Brain Joyfulness

    Valuably Understanding Your Life

    We Greet YOU

    shadows of your life

    We Greet You

    Facing Your Shadows

    Vibrational Resonances of You

    Energetic Exuberances of You

    We Greet You

    The Face

    We Greet You

    Radiating Your Inner Glow

    Comfortable Who You Have Become

    Celebrating Your Inspiring NOW

    We Greet You

    praying

    We Greet You

    We Greet You

    We Greet You

    Channelled by Toks Beverley Coker for the Energy of Now 25/4/2013

    ENERGY OF NOW: Full Moon in Scorpio & Sun in Taurus with PARTIAL LUNAR ECLIPSE(Element: Water/Earth)

    SCIENTIFIC: A Lunar Eclipse happens when the earth is in the middle of the sun and moon – the earth blocks the sun’s rays from striking the moon. There is always a Full Moon with a Lunar Eclipse and a New Moon with a Solar Eclipse. This Lunar Eclipse is a partial lunar eclipse. ECLIPSES come in and complete each other.  They come in pairs.  This eclipse portal has 3 eclipses. This is the first of five ePaul Dunn with Toks Cokerclipses in 2013.

    1. Partial Lunar Eclipse on 25 April
    2. Annular Solar Eclipse on 10 May (Ring of Fire)
    3. Penumbral Lunar Eclipse on 25 May
    4. Penumbral Lunar Eclipse on 18 October
    5. Total Solar Eclipse on 3 November (Hybrid)                http://eclipse.gsfc.nasa.gov/OH/OH2013.html

    ENERGETIC: All Eclipses are emotional times.  Lunar Eclipses are more emotional than Solar Eclipses and they can affect us on a deep level and we may not even be aware or conscious of the changes that are occurring in our lives.

    OLD MEMORIES: They can bring up old memories and feelings making you feel confused, overwhelmed and in crisis. Previously unexamined areas of your life will light up into your awareness with a lunar eclipse; forcing you to look at your patterns and behaviour.

    COMPLETIONS & ENDINGS: Lunar Eclipses come with the Full Moon which means they come completing things or ending things with a lot of emotions.

    EMPHASIS: They emphasis things in your life and make you look at the crisis around you. Sudden unexpected emotions or events or issues may erupt causing disruption, pain, and may have long term effects. The feeling of uncertainty can be overwhelming: making you cry and feel anxious and alone. The days before, during and after an eclipse can be unnerving and unpredictable but the transition will bring in fresh air into your lungs.blessings from the light of the full moon lunar eclipse 

    BLESSINGS: Eclipses come with blessings.What blessings are you drawing down to you today and tonight?  As you call in your blessings and appreciate what you have received bless yourself and others. Feel the fullness of your life today and celebrate it joyfully with movement.  Move your body (earth) and Feel your flowing body (water).

    HEART OF THE LUNAR ECLIPSE: Connecting through the Heart of the Eclipse helps you to feel your heart and to take responsibility for your relationships – your valuable relationships. Do not assume you are happy: breathe in happiness and dance in happiness. QUESTIONS TO CONSIDER: What was hidden and is now revealed with the lunar eclipse? What are you ending? What has ended with this lunar eclipse? What old emotional pattern have you let go off? What habit have you stopped? What person/people are you letting go of?

    CHANGE YOUR SELF TALK: MAKE IT HAPPY  This is a time to be aware of your self talk, to change your story is to change your life.  Full Moon wants to celebrate accomplishments and freedom NOT imprisonment.  Do not let the story you tell yourself imprison you. PLEASE do not let your stMr Frogory imprison you.  This is a time to be free. Be aware of the ‘story’ that imprison you.  What story are you telling yourself? Do you not want to stop reciting these stories to yourself? Which story is running your life now?  How is your story ruining you now? Do you find yourself saying: “I can’t live with myself any longer!” “Are there two of me? Or one of me? How many am I?”    All this is negative self-talk.  This is the shadow side of the eclipse.  The voices and feelings in your head, body, mind may consume you to want to self-harm or do something you would not normally want or think of doing.  BEWARE negative self talk about yourself and others as this can twist you up inside and outside!  This awful dark pain in your body, mind and spirit is the impetus to move you to the light of relief and no pain – IF you have had enough of the pain and you are ready to move on and out of the pain energy and pain body.  Let the efforts you make for yourself help you to follow a great dream for yourself.  This is really a time to balance both sides of your nature.  We all have a positive and negative side: the ying and yang.  We are all seeking balance within and balance in the environment to. Make your Self-Talk Happy and you make others Happy.

    JOURNEY THROUGH THE FRUSTRATION: Full Moon in Scorpio is passionate, sexy and intense; and with the addiction to smokingSun in Taurus the energy becomes practical, earthy and safe.  This combination of energy makes you think about your money situation and your sexuality all at once.  Frustration with this energy can erupt into anger and arguments.  Sudden quick responses may or may not yield good results.  The energy can swing from one thing to another.  The one good thing is that all the frustration, pain, and hunger in you makes you a want to change and creates a tornado [water]  in your life to balance and calm [earthy].  If you let your story inspire you or teach you something; you will move forward with aspiration.

    IN BETWEEN TIME BETWEEN ECLIPSES: This Full Moon in Scorpio and Sun in Taurus comes with a Partial Lunar Eclipse and following this we will have the New Moon in Taurus with an Annular Solar Ecascadingclipse (ring of fire eclipse) on Friday 10 May. In between this time we will have many celebrations:3 May Orthodox Good Friday, 4 May Orthodox Holy Saturday, 5 May Orthodox Easter, 6 May Bank Holiday, 6 May Orthodox Easter Monday, and 9 May Ascension Day. The time between eclipses are VORTEXES OF CHANGE or TORNADOS OF CHANGE both collectively and individually. We will all go through a vortex of change once more and have to face our chaos within us and the crisis that occurs outside us! These vortexes of time and change boost personality change and spice up your life; as you go through lots of ups and downs. Get ready to hold on to something as we journey through all this. QUESTIONS TO CONSIDER: What no longer serves your way of being? What lies did you discover? What was revealed? What truths did you discover? What internal conflicts did you go through? What assumptions did you make that were wrong/right?

    MIND BODY SPIRIT FESTIVAL MAY 26: Join TOKS COKER in a FREE guided Full Moon Meditaamathyst wandstion celebrating the Full Moon & Penumbral Lunar Eclipse; on Sunday 26 May 2013 from 17:00-17:30. This healing meditation will inspire you and help you know what you need to know right now. With the Full Moon and the Lunar Eclipse, we celebrate our greatness. You will see and know and feel and touch what is hidden and what is revealed in your live. The question to be answered: What do I need to know right now in my life? Calling in the power of energetic now we create a safe space of warmth and glow.  https://tokscoker.wordpress.com/2013/04/19/mind-body-spirit-london-festival-26-may-2013/

    TODAY 25/4/2013 IS THE BIRTHDAY OF Lord Hanuman’s birthdayFile:Hanuman fetches the herb-bearing mountain, in a print from the Ravi Varma Press, 1910's.jpg (Hindu Monkey God). He is God of power, strength, valour and knowledge. He is known as the ‘param bhakt’ of lord Rama and is the incarnation of Lord Shiva.  Hanuman, the monkey God is believed to live eternally.  Today call in the energy of power, strength, valour and knowledge into your life.

    http://en.wikipedia.org/wiki/Hanuman and http://www.festivalsofindia.in/Deites/HinduGods/Hanuman.aspx

    Buddha’s Birthday  / Wesak Day  is in May 2013

    http://en.wikipedia.org/wiki/Buddha’s_Birthday

    http://publicholiday.org/calendar/vesak-wesak/

    QUOTE: Full Moon in Scorpio & Sun in Taurus with PARTIAL LUNAR ECLIPSE Quote

    Jemima Ella Freedman SMILING

    The Flower Garland and the other various sutras are like stars in this dark night, while the Lotus Sutra is like the moon. For those who have faith in the Lotus Sutra, but whose faith is not deep, it is as though a half moon were lighting the darkness. But for those who have profound faith, it is as though a full moon were illuminating the night.’ (The Essence of the “Medicine King” Chapter, WND 94)

    “I would rather be here now.”

    ACTION: Full Moon in Scorpio & Sun in Taurus with PARTIAL LUNAR ECLIPSE Action

    Full Moon is always a time to celebrate and be seen.  What two actions of celebration have you done before this Full Moon and Eclipse?  What two actions of celebration will you do after this Full Moon and Eclipse? I share two actions of celebration before this Full Moon.

    Jeremy Coker London Marathon 2013My brother JEREMY COKER ran the Virgin London Marathon on Sunday so we went to support him AND celebrate  him.  http://www.cokerassociates.co.uk/ 

    We made sure we did not miss him this year as we missed him last year.  We all spread out along the route to greet him.  I was waving a pink boa and wearing bright yellow to celebrate him. We were fortunate to be at the front of the line and greeted him at Canary Wharf at 30km and Westminster after 40km.  Fiona Jeremy Toks PatricAtiti Sosimi and her children were at Victoria Embankment.  Remi, my sister, was at the finishing line to greet him.  It was a very challenging time for us spectators: shouting and cheering everyone to keep going on!!  I Did It. 5th marathon congratulations Jeremy 2013

    My highlight of Sunday was my brother hugging me when he saw me at Canary Wharf. I will always remember the look on his face – a look of pure joy and surprise and happiness.  I will carry it to my death.  I cried as he continued the marathon.  group hugWhen he saw us again at Westminster he gave us a high five. I am a proud big sister. He was so happy he saw everyone he said. It was different from last year. It made him feel supported and loved.  “I love you Jeremy, my brother.  Well Done.”

    Please support his worthy cause by donating a little something, even if it is just £1 as every penny counts and your contribution will make a difference. Thank you xxx    https://www.justgiving.com/JeremyCoker/

    We are also celebrating the blind marathon runner strapped to his runner guide, the disabled wheelchair marathon participants and the disabled marathon runner with one hand piToks Patric Jeremy Remictured below.  Thank you. xxxxblind marathon runner strapped to his guid runnerdisabled wheelchair marathon participantsmarathon disabled runner with a disabled arm

    Sharing Two Wonderful Friends

    Caroline Harper Jantuah

    We are also Celebrating two wonderful friends with this Full Moon energy: Caroline Harper and Catherine Jackson.  The contribution they make to the world is important and invaluable.  Thank you for the gifts you share with the world.  You are both champions in  your fields.  

    I am celebrating CAROLINE HARPER JANTUAH for her impact on diversity worldwide and her passion with inclusion. “You are a stable influence and a graceful presence of knowledge.  As promised I will be visiting you this weekend.” http://diversitypractice.com/  and http://www.factor8assessment.com/ and uk.linkedin.com/in/carolineharperjantuah

    I am celebrating CATHERINE JACKSON for her brilliant delivery of information in a direct Catherine Jackson and JJ her lovely horsesimple effective way to inspire one to professional action.  “You are a true gem.  It was lovely to meet up with you to discuss business packaging. I love the picture of you and your lovely horse. I hope you enjoyed your riding.”

    When I asked Catherine what she was celebrating this Full Moon she wrote:  “I celebrate having my horse, JJ, in my life; he’s everything to me. I am so grateful to have JJ in my world because there is something incredibly special and spiritual about horses.”  You can read more about Catherine Jackson on www.mindtrainingsystems.com and www.helpmeloseweight.us.com and uk.linkedin.com/in/catherinejacksonnlp

    What will be covered in this Meditation Workshop

    We will be celebrating all the above and more…. With this powerful vortex we will also

      1. be healing a complex issue in your life
      2. be looking at an old memory that no longer serves you and removing it
      3. be looking at the crisis around you and holding it in the light of the FullMoon

    Feedback from Last Workshop: Wednesday 10 April
    New Moon in Aries 10:36 BST London Element Fire

    shavana1“This workshops was extremely powerful.  I am actually finding it hard to describe it as it was an experience I’ve never had before.  I am new to the whole spirituality world.  I never used to believe it existed.  My intuition was just my mind to me.  I was a very rational person and spiritual stuff all seemed a bit ‘airy fairy’.

    This workshop totally changed my view and my life.  When you see or hear truth you cannot deny it.  This was the experience I had with Toks.  I couldn’t deny what I was experiencing. I felt the energy in my body move, so much so, I broke down into tears because the revaluation was so intense.  I left the meditation workshop feeling so empowered as a person and understand the potential i have in me to be great, powerful and a beacon of light to others. Peace, Love, Power  Shavana

    HOMEWORK

    1. What are you celebrating today? What two actions of celebration have you done before this full moon and eclipse? What two actions of celebration will you do after this full moon and eclipse?
    2. How loving have you been?
    3. How have you discovered joy in yourself?
    4. Where do you feel imprisoned? Why do you feel imprisoned? How do you feel imprisoned?
    5. Create a Shrine of Gratitude with Sacred Objects and Symbols representing Earth, Fire, Air and Water.  

      We Greet You

      Kneeling at Your Shrine

      Sacred Objects & Symbols

      Earth: Crystals & Flowers

      Fire: Candles & Matches

      Air: Feathers & Incense

      Water: Shells & Water Cup

      We Greet You

    Diary, Contact Details & Spiritual Investment

    Venue & Spiritual Investment for THIS Crystal Meditation: Thursday 25 April, Full Moon in Scorpio & Sun in Taurus, 20:58 BST London; Element Water/Earth; with PARTIAL LUNAR ECLIPSE, 21:09 BST London (Seen in Europe, Africa, Asia, Australia):  http://fullmoon250413-eorg.eventbrite.com/#     Please bring something to share if you can e.g. salad, vegetarian, fruits. No pork please. Thank you.

    FUTURE Crystal Meditation Workshop Dates:  http://www.eventbrite.com/org/350851891?s=12540716  Please bring something to share if you can e.g. salad, vegetarian, fruits. No pork please. Thank you.

    2013 dates: https://tokscoker.wordpress.com/2013-dates-Toks Coker 2013celebration-moon-workshops/

    Info on Meditation: http://www.tokscoker.com/moon_meditation.html

    Info on New Moon Meditation: http://www.tokscoker.com/new_moon_meditation.html

    Info on Full Moon Meditation: http://www.tokscoker.com/full_moon_meditation.html

    See you at this meditation. Book your private and confidential 1:1 package sessions. Love Toks xxxxxx

    The content and images on this blog are protected by copyright. All rights reserved. © Toks Coker 2013

    New Moon in Cancer 19.7.2012

                                dancing diamond fairiesWater Greeting & Prayer

    Happy New Moon in Cancer 19.7.2012 

    Sun & Moon in Cancer, Element Water          mermaid Toks

    HAPPY BIRTHDAY CANCERIANSlouise hugs toks xHappy Birthday Gorgeous You

    Please enjoy the INVOCATION BLESSING, the energy of the NewMoon in Cancer, testimonials by students on Indian Head Massage &  Healing Motivational Workshop;  and the homework; and of course the pictures.  Let the pictures move you to love healing and happiness.  Love Toks  xxx

     

    See you at the meditation workshop 19.7.2012 from 7pm-10pm.  http://tokscokernewmoon0712.eventbrite.com/?ebtv=C

    Invocation Blessing for NewMoon in Cancer on 19.7.2012

    cleansing water

    I Greet You

    With the Vibrancy of Water

    Cleansing Moving

    Challenging Feeling

    Refreshing Awakening

    I Greet You

    beautiful toks

    I Greet You

    With the Moon Goddess Alchemy

    Legions of Light Surrounding You

    Anchoring Your Light to Divinity

    Feeling Within Your Grace of Peace

    I Greet You

    spirallying light

    I Greet You

    With Mother Moon Goddess

    Guardians of the Home Light

    Nurturing Comforting Soothing

    Ruling Alchemy of Spirit

    I Greet You

    record keeper of time

    I Greet You

    With Moon Record Keeper of Time

    Transmuting the Sacred Elixir of Life

    Conception Ovulation Pregnancy

    Keepers of Birth Right Passages

    I Greet You

    mirror moon

    I Greet You

    With the Mirror Moon Reflecting Your Feelings

    Sun and Moon Balanced in Cancer

    Magnetically Drawing Your Feelings

    Healing Your Auric Body of Dis-Ease

    I Greet You

    pink angel

    I Greet You

    With Intuitional Transmissions

    Of Your Lunar Subconscious Memory Bank

    Awakening Your Sacred Awareness

    Safe Sacred Space of Your Record Temple

    I Greet You

                                                       Dancing with Divintyka stand

    I Greet You

    With Divinity Dancing

    Relinking Emerging

    Going Deep Within Your KA

    Kissing Your Hearts Desires

    I Greet You

                           spiritual writingdancing with the light

    I Greet You

    With Your Sitting and Your Standing

    Your Writing and Your Dancing

    Your Anointment with Time

    Gracefully Surrendering

    I Greet You

    elegance of beauty

    I Greet You

    With the Elegance of Beauty

    The Smiling Radiance of Beauty

    The Feminine Essence of Beauty

    The Graceful Movement of Beauty

    I Greet You

                                            turkish handsomehandsome

    I Greet You

    With the Nobleness of Handsome

    The Smiling Radiance of Handsome

    The Masculine Essence of Handsome

    The Easy Movement of Handsome

    I Greet You

    fishing working

    I Greet You

    With an Honest Days Work

    Pulling in Nourishment with Your Work

    Complete Satisfaction in Your Achievements

    Honouring Mother Nature

    I Greet You

    bowl of blessings

    I Greet You

    With Your Bowl of Blessings

    Flourishing Flowers of Radiance

    Home in the Family Home

    Safe Content Relaxing

    I Greet  You

    pleiades

    I Greet you

    With the Plaeidians

    Working with the Legions of Light

    Awakening Awakening Awakening

    Steering True Feelings into Positive Action

    I Greet You

    Goddess of Sensual Beauty

    I Greet You

    With the Sensuousness of Plaeidian Beauty

    In the Portal of Sacred Ecstatic Healing

    Lovingly Seductively Sexy

    Powerfully Magnificently Contained

    I Greet You

    palm trees

    I Greet You

    With Your Vision for the Top

    Believing & Securing Your Place

    Anchoring Supportive People & Situations

    Bringing You Victories & Triumphs

    I Greet You

    louise and toks

    I Greet You

    I Greet You

    I Greet You

    loved and channeled by Toks Beverley Coker for the NewMoon in Cancer 19.7.2012

    Atlantian Goddesses Ayesegul Puspa Ari Sehriboin Dinah Merve

    Energy of this New Moon & Sun in Cancer   19.7.2012

    ASSESCarina's mermaidSING:  The energy of the NewMoon in Cancer likes to assess things and give feedback about everything.  So if you find yourself assessing things and people and situations that is OK.  Just know you are being influenced by the moon and by water energy.  If you suddenly think you know it all and go about doing something without checking you may find you waste your time on doing something that you should not be doing.  Better to ask with this energy than assume you know.  You could end up wasting time with the energy around this time.  Be vigilant.  Plan ahead and then deliver your work with a professional yet friendly inclusive ‘family’ way. water everywhere

    WATER=EMOTIONS: Water is emotional and subjective. The energy is intuitive, knowing, being acutely aware of energies around and sensing that the ‘first feeling’ is always right. Water can look normal and safe on the surface.  It can feel calm and peaceful yet deep down may be a torment or tornado that can be triggered at any time into an emotional outburst. 

    INTIMACY: Do you feel intimately close to your partner? Do you know what intimacy is?  It is a reintimacylationship that has closeness on a physical and/or emotional level.  Today it is termed sexual relationship, romantic and/or passionate sex, attachment to a person or sexual activity.  The desire to love and to belong to somebody is important.  The need to feel supported and cared for is crucial in intimate relationships.  It is having strong emotional feelings and ties to a person.  Are you intimate with your partner?  Do you find intimacy difficult?  Do you feel happy with your relationship?  Are you repeating patterns in your family karma in your relationship?  Are you having emotional issue?  Sexual issues?  Money issues?  Trust issues?  Hatred issues?  Anger issues?  What word triggers your outrage?  Welcome to the emotional feeling NewMoon in Cancer.

    family togetherFAMILY: Family is important to the Cancerian person.  The Cancerian can be as strong as a lion if family is threatened or if they feel they are going to loose something they truly want. Did your family nurture you? Did you mother nurture you? Did she make you feel safe and secure? What family members gives you the ‘nightmares’ when you see them? Who do you consider to be your ‘family’?  Do you express it to them?  Do you tell them?  Do you let them know?  Tell them.  Let them know. Be careful not to manipulate your ‘family’?  Are you vulnerable enough to tell how you feel to your family? Be vulnerable.

    NEW HISTORY:  New Moon is time to create a new story: a new HE-story and HER-story.  This is a time of connective energy: to yourself and to others.  Collective energy embodies the need to belong: to be part of a ‘tribe’, to be accepted and loved as you are.  connecting with othersWhat are you reversing at this time in your life? What needs to be balanced since the last Full Moon in Capricorn and Sun in Cancer? Where does this new beginning in your life have to happen? Do you need to redefine your sexual life? Do you need to redefine your unhappiness? Do you need to create a new way for your happiness? This push towards change is very important with this NewMoon in Cancer.  So you go for a new job interview and you get it.  Well Done.

    MONEY:  Do you fear money?  Is money your friend? What old emotional ties to old belief system and patterns do  you still have around MONEY?   How feardo you feel about yourself NOW with regards to money issues in your life and in your career amoneynd in your relationships?  Do you feel trapped by money?  Do you feel independent or dependent in money matters?  NewMoon in Cancer needs to feel secure about money and loves the idea of money in the bank and money for a rainy day?  Do you have money tucked away for a rainy day?  Did you have; and then; something happened and you had to use it for the ‘emergency’?  Consider money matters for security reasons with Cancer. Make money your friend and not your enemy. See money as spiritual exchange and heal all the money that comes your way. 

    sea sofaSECURITY: What are your deepest feelings that control your sense of security in your relationships? What makes you feel insecure in your life right now? What makes you feel secure? Can you dialogue with someone about your insecurities or do you find it difficult to?   You do not have to share them but you do need to know them within yourself and accept them and work with refining yourself.  Follow your GUT FEELINGS when it comes to your feelings of security.  Sit and Breathe in and out slowly. 

    NURTURING: Be open to be nurtured and be loved by everyone around you.  Allow yonurturingurself to be treasured.  Allow the mirror to reflect back to you joy and happiness.  Choose to have joy.  Choose to be happy no matter what.  Choose a new way that blesses and empowers you.  Choose to make a difference in your life and other people’s life.  Welcome the things, feelings, opportunities, and moments coming through.  New babies, new beginnings, new way of tending to yourself.  Be like a baby and nurture your feelings and your needs.  This may be difficult to do but just buy a nice bottle of shampoo for yourself and wash your hair or go the the best hairdresser you know and nurture yourself.  Pamper yourself.  This is a good time to be honest with yourself and nurture yourself.  Consciously acknowledge  your new security within yourself. Confidently declare your new boundaries and expectations. Above all love everyone!

    freedomFREEDOM: This is a time to feel a Sense of Freedom and Change. A time to bring in more happiness; to make something happen and move forward in your life.  This necessary change can become an overwhelming energy that can cause stress in your life if you do not act on it.  Feelings can be stressful as we go to expand and change to something new. 

    ACTION FEELINGS: TAKE CARE OF YOUR FEELINGS.  Which feeling do you attend to firstfeelings feelings feelings? Just start with the one that keeps ‘bugging’ you.  Action your feelings.  NURTURE YOURSELF.  HEAL  YOURSELF with space, with family, with your home.  Is it time for a new home?   Own your feelings and let them out.   DANGEROUS TO SUPPRESS YOUR FEELINGS – TAKE RESPONSIBLITY FOR YOUR FEELINGS AND EXPRESS THEM RESPECTFULLY.  This is a time of FAIRNESS, COMMITMENT and GOOD MANNERS.  Though I ask how long before we shout and break those good manners?  Remember if you bottle up your feelings and do not express them you will eventually have to: like steam coming out of a kettle, it has to come out of you.  Water boils in a kettle, Steam comes out and condenses and evaporates.  Where has the emotion or feeling gone?  Welcome to NewMoon in Cancer.  Make a commitment to yourself to nurture your feelings and pay attention to what is in front of you!  THAT is what you should be dealing with!  Things will iron themselves out but you still need to go to the stillness within you and find the peace within you with all the confusion or overwhelm around you. 

    crabCRAB: The symbol for Cancer is the CRAB, that moves sideways to what it wants, not directly. It only goes directly if it feels it may be loosing what it wants to keep. Cancer can be ‘crabby’, withdraw suddenly without warning and pretend they are OK when they are not. Cancer is ruled by the MOON so highly intuitive and psychic. They can be evasive and elusive and moody and miss their ‘good old’ past making them sentimental.

    motherhood

    MOTHERING: Cancer is the mother and family sign loving children and family gatherings.  Cancer is nurturing, mothering, seeking to make you feel secure and safe.  Cancer is feminine and a water element working with emotions and feelings.  Cancer can cry easily and feels pain easily for self and for others.  Cancer is very empathic, sympathetic and helpful  Cancer is very loving and kind and something’s the kindness can be a weakness.  Cancer has to learn to set boundaries on what they can and cannot take into their lives.  Their sensitivity can make them vulnerable and appear weak; but do not be fooled. They are not weak.

    ancestryANCESTRY: What is your Ancestry?  Ancestral roots and home is important to Cancer. Mothers Mothers Mothers Mother.  Fathers Fathers Fathers Father.  Do you see the chain?   We will be doing a healing meditation exercise on this.  I am a 7/7 Cancerian.  I just ran the British 10K in memory of my father and raised money for the RNIB.  Very Cancerian.  Please sponsor my run for my daddy by donating £1 or more on  http://www.justgiving.com/Toks-Coker    It would be a great birthday present.  Thank you xxxx

    PEACE POWER with NewMoon in Cancer.  Lets call in Ghandi into our souls and our hearts and ask him to give us hope to frecontrollingedom.  Cancer seeks peace above all.  Peace not betrayal.  Peace and Trust.  Cancer HATES abuse of power and manipulation.  Where is your Freedom asks Cancer?  How can you be free if you do not know yourself and if you are controlled by others?  Today we find a purposeful betrayal of trust in our lives and in our government and politics.  We live in a constant battle of negative feelings:  “I do not trust you anymore.  You have failed me.  You have let me down.”   We live within a system that is both positive and negative and is falling apart quickly as the Legions of Light emerge and reveal the truth.  We will be calling in the Pleiadians and Legions of Light to protect and free us and stand up for our rights to our personal freedom in our awakening to ascension and our awakening to our true self here on earth.  

    amathyst pyramids

    Indian Head Massage Course

    feather fingersI was scheduled to do an Indian Head Massage Course on Wednesday 11 July 2012 from 10.30am-4.30pm at Morley College. With such a busy schedule over the past month I was really exhausted but determined to do an excellent job; so when the students marked me ‘EXCELLENT’ I cried with joy and gratitude. Teary emotional response is very Cancerian; so is wanting to be liked and wanting to do an excellent job and be appreciated for it and graded ‘excellent’. Here is there response: 

    How would you rate the course? What did you like about the Indian Head Massage Course?

    • Excellent: Well structured. Good demonstrations and explanations. Excellent hand-outs.
    • Excellent: It was an excellent experience for me. Very clear, amazing practice. Excellent management of the techniques. Tutor all the time gave excellent background and feedback. ADamaris Toks Kalisha Tania Sarah Chris 11.7.2012mazing presentation
    • Excellent: Power points. Well structured. Informative.
    • Excellent: Everything in the Course Outline was covered.Toks is an excellent teacher, the day was taught at the right pace and covered enough to go away and practice on friends and family withy. You felt confident in doing the moves as Toks made sure you were doing it right. I felt very welcome within the college and the class. Toks was very pleasant and profession. I would definitely go to any class she taught again whether Indian head Massage advanced level or anything else in the healing/health arena.
    • Excellent: The teachers enthusiasm and expertise. We could have seen the sequence as a whole demonstration before we broke it down to practice individual components. We did however see it after we had practised.
    • Excellent: Friendly, thorough and enjoyable. I feel that I can now give a therapeutic head massage to friends and family and have comprehensive notes to refer to provided by the tutor

    Sensing & Intuiting  What is is auspicious is that the moment I saw these lovely ladies standing outside my imageclassroom I saw the Atlantean and Lemurean Goddess energy around them all.  They felt familiar and I saw them all in long flowing dresses.  I was so happy when they all informed me they were looking to learn Indian Head Massage from a healing perspective and to give the massage in a healing manner!  Now how appropriate is that?  Coming to a healing teacher like me.  I just cried in my heart when I realised what I first saw and felt was correct. They were powerful spiritual beings of light before me.  So when they all rated me ‘Excellent’ what more could a teacher ask for.  My hard work & sleepless night! had paid off.  Thank you ladies.        

    Legions of Light

    Healing Motivational Workshops in Turkey 

                opening ceremony8 candles awaiting

    We did two workshops in mountainous Turkey: 3 July, FullMoon in Capricorn & Sun in Cancer and 23 June, Motivational Healing.  They were both vibrant and healing and transformational. The river, the boats, the food, the sun, the venue, the people and the service was all sacred and enlightening.  Thank you Allah.  Please enjoy the sharing here.  Thank you ladies and gentlemen.

    Healing is easy with Toks. She opens the way and you just have to walk thI AMrough. Very nice energy. I felt the good energy between us. I am so happy I did my photomontage. I enjoyed the Greek God meditation – it was so effortless for me. Thank you.

    writing my wishesVery much enjoyed being with this group. Felt the energy, cleaning session, was very much to the core. I believe everyone benefited fully from the heart. The messages from the cards were effective, full filling. Thanks and Love

    I’ve really enjoyed the whole thing. It was a joyful fun experience. I’m glad I got to know you! Thanks. Take Care.

    Legion of Light Merve

    It is always magical working with you. Thank you for being so clear, understanding, powerful, fun and intensive. I love you very much! It was a spiritual motivating and cleaning workshop. I am very happy to hold the workshop in my home. Thank you authentic lady!  Legion of Light Merve

    dance of joyIn and out of sleep during meditation. Relaxing and more awake now. Great food, weather. Uplifting. Thanks a lot.

    in and out of meditation

     We stand strong

    I found the whole day very relaxing. It was nice to be a student and not a teacher. I feel lighter. I really enjoyed Being in another dimension. I love being in another dimenstionthe energy around the room.  Thank you very much.

    Can you see the orbs around him and  on his red t-shirt as he is dancing?

    closing ceremonyThank you Allah.

    purification of the chakras

    bowl of blessingsPERFECTION PERFECTION      PERFECTION        PERFECTION

    my family

    HOMEWORK

    Watch fish move in water. They move one way and then suddenly move a differliving in waterent way. They change suddenly without warning. Sometimes you see the change happening and sometimes you do not. Where do you suddenly change in your life? Or has the change been gradual and you are just expressing it and people think it is sudden? This is very NewMoon in Cancer. Sudden emotional change or outburst; then a feeling of calm and freedom.  As you look at the fish in the water feel the healing of all your Chakras and the releasing of your pain and the freeing of chains on your auric body as you move fluidly like the fish in your self and your environment.  Congratulations.

    Numerology 7 Exercise:  List 7 things you want.  What you really want, not what you think you want or what others want for you.  How do I know if I really want something?  By meditating on it or by asking Divine to give you an answer when you wake up in the morning. For the next 7 days on the seventh hour am and pm – meditate on them for 7 minutes.   If you cannot allocate the time then do it another time and link in to the energy of 7.  Make sure the meditation is for 7 minutes and not less than 7 minutes.  It can be longer if you want.  Give me your feedback for next new moon or next full moon.  Thank you. 

    Research: the number 7 and send me what you find.

    Safety: Identify 7 things that make you feel safe.  Identify 7 people that make you feel safe.

    Nurturing:  Do 7 things that nurture you in the next 7 days. Share a nurturing moment with 7 different people – can be at different times and days or all 7 at once! aahhahahaha

    Money: Make money your friend and not your enemy. See money as spiritual exchange and heal all the money that comes your way. Be grateful for all your bills: the people sending them believe you have the money to pay it.  Believe in abundant healing money.  See your money being cleansed in the tube of water light.  Do this exercise regularly especially when you think of lack or you feel overwhelmed.

    Security:  I breathe in security and I breathe out security.  My body flows with the ebb of the tides in and out flowing flowing flowing.  I feel safe.  I breathe in security feeling into my body.  I am safe.

    perfection

    You Are Perfection

    You Are Perfection

    You Are Perfection

    We Greet Youmermaid toks

    We Greet You

    We Greet You

    We Greet You

    Love Toks

    xxxxxx

    relaxing peacock

    2012 dates: https://tokscoker.wordpress.com/moon-calendar-2012-uk

    Payment can be made on: http://www.tokscoker.com/calendar.html

    Meditation: http://www.tokscoker.com/moon_meditation.html

    New Moon Meditation: http://www.tokscoker.com/new_moon_meditation.html

    Full Moon Meditationhttp://www.tokscoker.com/full_moon_meditation.html 
     
    If you want me to come to parties and events please contact me.

    See you at the meditations, workshops and 1:1 sessions
    Love Toks xxxxxx

    8 candles awaiting

    happy birthday

    HAPPY BIRTHDAY TOKS COKER

    I am a 7/7 Cancerian. I just ran the British 10K in memory of my father on the 8/7/2012 to raise money for the RNIB .  Please sponsor my run for my daddy by donating £1 or more on http://www.justgiving.com/Toks-Coker   It would be a great birthday present. Thank you Thank you   THANK  YOU TO ALL WHO HAVE DONATED TO MY JUST GIVING PAGE.  THANK YOU.  THANK YOU XXXXX